International Day of Happiness

What is International Day of Happiness?

International Day of Happiness is celebrated on March 20th each year. The global movement emphasises a happier, more inclusive, kinder world each year. The United Nations celebrate this day as a recognition of the importance of happiness in the lives of people around the world. This day is a chance for everyone to take the next step to make themselves and others happier, to reflect on what makes them happy, and explore new ways to be happy. 

When is International Day of Happiness?

Wednesday, 20 March 

Activities:

• Have a discussion about what Happiness means 
• Brainstorm a list of things that make us happy e.g. seeing an animal, playing outside, gardening
• Go around the room and tell someone why they make you happy e.g. share their toys, always give a hug when you're sad
• Do something kind for someone else to make them happy